秋天是枣核天,两头寒,中间暖。由于一天中的温差大,一些人易患感冒。下面预防感冒的六个办法您不妨一试:一洗:早晨起床后,用凉水洗脸,晚上用热水洗脚,每天各一次。二漱:每天早晚用淡盐水漱口,可杀死口腔内病菌。三走:早晨到室外活动,散步、爬山、打太极拳或做操。四开:早晨起床 Autumn is the date of nuclear, two cold, the middle of the warm. Because of the temperature difference in one day, some people are susceptible to a cold. The following six ways to prevent colds You may wish to try: a wash: wake up in the morning, wash with cold water, feet with hot water at night, once a day. Two rinse: sooner or later, salt water gargle, can kill bacteria in the mouth. Three to go: In the morning to outdoor activities, walking, mountain climbing, Tai Chi or do exercises. Four open: get up in the morning