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女性特殊时期慎饮茶茶是我国人们所喜欢的一种传统饮料。饮茶对健康的好处有很多,譬如饮茶可以促进消化,帮助减肥,润肺消火等,但对女性来说,“特殊时期”的随意饮茶,或许会带来麻烦。行经期:茶叶中含有30%以上的鞣酸,它妨碍肠黏膜对于铁分子的吸收和利用,在肠道中较易同食物中的铁分子结合,产生沉淀,使食物不能起到补血的作用。妊娠期:茶叶中含有较丰富的咖啡碱,饮茶将加剧孕妇的心跳速度,增加孕妇的心、肾
Women during a special period of cautious tea is a traditional Chinese people like to drink. Drinking tea has many health benefits, such as drinking tea can promote digestion, help to lose weight, lungs and fire, but for women, “special period ” free tea, may cause trouble. Menstrual period: tea contains more than 30% of tannic acid, which hinders the intestinal mucosa for iron absorption and utilization in the intestine easier with the iron molecules in food, resulting in precipitation, the food can not play the role of blood. Gestational period: tea contains rich caffeine, tea will exacerbate the heart rate of pregnant women, increase pregnant women’s heart and kidney