现在的早餐,早已不是以往豆浆、油条、咸菜的老三样,从广式早餐到上海馄饨,少说也有上百种。但有人却一直怀念“吃糠咽菜”的日子,一碗粥加点咸菜腐乳,一样有滋有味。不过,虽说咸菜和腐乳都是用来“提味”的,但它们的营养差的还真是十万八千里。 Now breakfast is not the past, soy milk, fried dough sticks, pickles like the third, from Cantonese-style breakfast to Shanghai wonton, say less there are hundreds. But some people have always miss “eat chaff pharynx ” days, a bowl of porridge add some pickle humus, the same nourishing. However, although pickles and bean curd are all used to “flavor”, their nutrition is really poor.