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早在明代本草书中,就有关于绞股蓝的记载,但当时并未广泛应用。后来有人发现它补虚作用好,又因其生长在南方,绞股蓝也有“南方人参”之称。“北有长白参,南有绞股蓝”的说法就将其与人参并列。绞股蓝的根茎或全草都可入药,能益气健脾、化痰止咳,用于气虚、体倦乏力、食欲不好、口渴咽干、咳嗽痰黏等。此外,它还略有清热解毒作用和辅助抗癌的效果。绞股蓝可直接泡水喝,汤色淡黄清澈,芬芳清香,滋味清淡微苦,回味甘醇,正确服用时较为安全。初次饮用绞股蓝茶水时,应从少量开始,循序渐进。因为其药性寒,建议不要喝隔夜泡的绞股蓝茶,也最好不要空腹喝,否则可能引起腹泻。绞股蓝中
As early as the Ming dynasty Materia Medica, there are records about Gynostemma, but was not widely used. Later it was found that tonic effect is good, but also because of its growth in the South, Gynostemma also “southern ginseng,” said. “North long white ginseng, South gynostemma” argument will be tied with ginseng. Gynostemma rhizome or whole plant can be used as medicine, can spleen qi, phlegm and cough for qi deficiency, body fatigue, poor appetite, thirst, throat, cough phlegm sticky. In addition, it also slightly detoxification effect and the effect of supporting anti-cancer. Gynostemma can be directly soaked in water to drink, soup color yellow clear, fragrant fragrance, taste light and bitter, sweet taste, the correct use of more safe. Gynostemma tea drinking for the first time, should start from a small amount, step by step. Because of its cold medicine, it is recommended not to drink Gynostemma bubble tea overnight, it is best not to drink fasting, otherwise it may cause diarrhea. Gynostemma in