小小的一片紫菜,竟藏着大大的能量。其实不止如此,它与不同食物搭配煮汤,会发挥出更多的功效。香油紫菜汤:治便秘将紫菜倒入开水中煮开,适当调味后滴入香油即可食用。紫菜中富含膳食纤维,可以促进排便,排出有害物质,保持肠道健康。紫菜海带汤:去脂减肥紫菜和海带含有丰富的膳食纤维,且热量很低,再加上具有利水效 A small piece of seaweed, actually hidden great energy. In fact, more than that, it with different foods with soup, will play more efficacy. Sesame oil seaweed soup: treat constipation seaweed will be boiled in boiling water, the proper seasoning drops of sesame oil can be eaten. Seaweed is rich in dietary fiber, can promote bowel movements, discharge of harmful substances, maintain intestinal health. Seaweed kelp soup: fat-reducing seaweed and seaweed is rich in dietary fiber, and low in calories, coupled with the benefits of water