中国由于长期以来对中职体育教育的忽视,在国内普遍出现了中职体育教学形同虚设的现象。目前随着国家的发展,拓展教育开始普及,拓展训练开始走进中职学校的体育教学中。拓展教育由于自身的实用性和趣味性,渐渐成为吸引学生融入体育教学的一种有效的教学方式。 Due to the neglect of secondary vocational school physical education in China for a long period of time, there has been a general phenomenon that secondary vocational school physical education is negligent. At present, with the development of the country, the expansion of education begins to popularize, and the expansion of training begins to enter the teaching of physical education in secondary vocational schools. Due to its practicality and interest, expanding education has gradually become an effective teaching method to attract students to integrate into PE teaching.