吃素油好还是吃荤油好？冯玉成，袁天龙通常人们食用的素油和荤油中的主要成分是脂肪，即甘油酯，其次还有不同的脂溶性维生素、磷脂、固醇、色素及少量的矿物质等，这些都是人体不可缺少的营养物质。在甘油酯中，甘油占４％～５％，而脂肪酸占９５％～９６％，因此，脂肪... Vegetarian oil is good or eat meat oil is good? Feng Yucheng, Yuan Tianlong Usually, the main component of vegetarian oil and meat oil that people eat is fat, namely glycerides, followed by different fat-soluble vitamins, phospholipids, sterols, pigments and a small amount of minerals, which are all human Essential nutrients. In glycerides, glycerol accounts for 4% to 5%, while fatty acids account for 95% to 96%, therefore, fat ...