人人都想聪慧、机敏,并且人人都会为此而采取自认为有益、有助的措施。然而,在日常生活中,生活因素和人们的用脑习惯,对大脑智力却有着不利的影响。懒散少用脑有道是“脑子越用越灵敏”。科学合理地多用大脑,能延缓神经系统的衰老,并通过神经系统对机体功能产生调节与控制作用,从而达到健脑益寿之目的。假如懒懒散散不常用脑,则对大脑和身体的健康都是不利的。胡思乱用脑 “脑子越用越灵”是建立在科学用脑的基础上的,倘若过分紧张焦虑,或是不切合实际地殚思竭虑,则 Everyone wants to be smart and alert, and everyone will take what they consider useful and helpful. However, in everyday life, life factors and people’s brain habits have an adverse effect on brain intelligence. Lazy and less use of brain is “more and more sensitive brain ”. Scientific and rational use of the brain, can delay the aging of the nervous system, and through the nervous system on the body function regulation and control, so as to achieve the purpose of brain health. If you do not often use laziness, you are not good for your brain and your health. The cranky brain “The more the brain is more spiritual” is based on the brain with science, if too much anxiety, or not realistic thinking, then