梳浴是从古老的“摩擦皮肤健身术”变化而来的。梳浴能清除体表老化的组织细胞,使汗腺、皮脂腺排泄通畅,还能促进皮肤的血液循环,增强体质,提高防寒抗病的能力。最近科学家对200位坚持做摩擦皮肤健身的老人进行调查后发现,他们比同龄不做此健身的人,生理年龄平均年轻6～7岁,他 Bathing is from the ancient “friction skin fitness” changes from. Bathing can clear the surface of aging tissue cells, so that sweat glands, sebaceous glands excrete patency, but also promote the skin’s blood circulation, enhance physical fitness and improve the ability of cold and disease resistance. A recent survey of 200 elderly people who insisted on rubbing their skin and found that they were 6 to 7 years younger on average than those who did not exercise at this age.