针对当前我国各普通高校田径教学所面临的困境和问题,以及给田径教学带来的冲击,从各个方面进行了分析研究,提出对田径课程教学进行改革的设想,以达到充分发挥其健身的作用。积极改进教学方法,以此来激励学生积极主动的加入到田径运动中来,从而使田径运动在健身教育中的作用得到充分发挥,进一步促进田径课沿着健康、和谐的方向发展。 In view of the current difficulties and problems facing track and field teaching in colleges and universities in our country and the impact it has brought to track and field teaching, this paper analyzes and studies various aspects of the track and field teaching and puts forward the idea of ​​reforming track and field teaching in order to give full play to the role of fitness. . Actively improve the teaching methods, in order to motivate students to actively participate in track and field, so that the role of track and field in fitness education give full play to further promote the Track and Field class along the healthy and harmonious direction.