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每天朝阳升起的时候,山东省离休律师宋曙明老人就已经在济南千佛山东麓的山顶开始晨练了。太阳还有被云彩遮住的时候,可宋曙明健身锻炼是风雨无阻,日复一日,年复一年,从未间断过75岁的宋曙明老人,看上去也就60来岁。他现在是山东老年体协网球、羽毛球协会副主席兼秘书长。寒来暑往,他总是骑着一辆旧自行车来回奔波,忙于老年体育和公益事业。由于持之以恒的锻炼,使宋老炼出了百米跑需要的爆发力和马拉松所需的耐力,并得到了宋铁人的雅号。1998年华东地区老年运动会上宋曙明获得了5000米的第二名,1998年第一届全国老年田径运动会他又获第八名。1999年第二届全国老年田径运动会上,还差两个月就75岁的他被编在70岁至74岁组。尽管如此,他还是报了100米、200米和400米接力。他讲:
Rise of the sun every day when the elderly lawyers Song Shuming in Shandong Province has been in Jinan Qianfoshan the peak of the mountain began morning exercises. When the sun is covered by clouds, Song Shuming fitness exercise is unhurried, day after day, year after year, never stopped the 75-year-old Song Shuming elderly, it looks 60 years old. He is now vice president and secretary general of Shandong Senior Amateur Tennis Association and Badminton Association. Cold to summer, he always rides an old bicycle back and forth, busy with senior sports and public welfare. As a result of perseverance exercises, so that the old Song refining the explosive power of 100-meter run and the necessary endurance marathon, and got the Song Iron Man’s nickname. Song Shuming won the second prize of 5,000 meters at the 1998 East China Senior Games, and won the eighth place at the first National Senior Athletics Games in 1998. At the Second National Aged Athletics Games in 1999, he was 75 years old in the two-month period between the age of 70 and 74. Despite this, he still reported 100 meters, 200 meters and 400 meters relay. he said: