沉重的高考复习负担使不少考生感到一种无形的心理压力,因而心理陷于紧张状态之中。心理学家认为,长期处于高度紧张状态,会使大脑连续高速度运转,而休息时间减少、睡眠不安,心理上常会产生沉重感、压迫感、失落感、抑郁感和不安感,长期心理紧张 Heavy review burden on the college entrance examination so that many candidates feel an invisible psychological pressure, and thus psychologically trapped in tension. Psychologists believe that long-term high tension, the brain will continue to run at high speed, and rest less time, restless sleep, psychological often have heavy feeling, oppression, sense of loss, depression and anxiety, long-term psychological stress