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太极拳是我国武术的精髓,它不仅可以养生保健,还具有减轻心理压力、健心的作用。本文采用文献资料法、问卷调查法、访谈法、数理统计法对营口市3所高中开设太极拳课程的可行性进行调查研究[1],结果表明:营口市高中的体育课程以三大球为主,学生参与运动的积极性不高,学习太极拳目前只能在课余时间学习,因此把太极拳引进高中体育课堂是可行的,这将有利于丰富高中体育课堂,促进太极拳的发展。
Tai Chi is the essence of Chinese martial arts, it can not only health care, but also has to reduce psychological stress, Jianxin role. In this paper, the literature, questionnaire, interview and mathematical statistics were used to investigate the feasibility of offering taijiquan in three high schools in Yingkou [1]. The results show that the physical education curriculum in Yingkou High School takes three big ball as Therefore, it is feasible to introduce Taiji into high school physical education classroom, which will be conducive to enriching the high school physical education classroom and promoting the development of Taijiquan.