论文部分内容阅读
本文通过实验测试证明，高校体育有针对性的利用自然寒冷环境组织教学与开展 课外活动，可以提高大学生体质适应能力．改善机体的调节能力，增强机体对常见多发病 的防卫抵抗力。
In this paper, the experimental tests show that college physical education targeted the use of natural cold environment to organize teaching and carry out extracurricular activities, which can improve college students’ physical fitness. To improve the body’s ability to regulate and enhance the body’s defense against common multiple attacks.