美国心脏协会一项新研究发现,拥有强烈而明确的生活目标能够降低心脏病和中风危险。新研究中,研究人员对13.7万名参试者的10项相关数据进行了统计分析,并将“生活目标”定义为“生活有明确的意义和指向感”。之后,研究人员重点分析了“目标感”对心脏病发病风险以及心脏病致死率的影响。结果发现,生活中缺乏目标感的人更容易罹患心脏病,心脑血管疾病死亡率也更高。生活目标强烈的人,总体死亡率可降低23%,心脏 A new study by the American Heart Association found that having a strong and definite life goal can reduce the risk of heart disease and stroke. In the new study, researchers statistically analyzed 10 relevant data from 137,000 participants and defined “life goal ” as “life has a definite meaning and sense of direction ”. Later, the researchers focused their analysis on the impact of “target perception ” on the risk of heart attack and on the death rate of heart disease. The results found that people who lack a sense of purpose in life are more likely to suffer from heart disease, cardiovascular and cerebrovascular disease mortality is also higher. People with strong life goals, the overall mortality rate can be reduced by 23%, heart