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通过实验组数据，揭示专项技术练习在武术长拳套路教学的重要性及必要 性，为科学安排长拳教学结构，提高教学效果，增强学生体质，提供了一 定的参考依据．
Through the experimental group data, it reveals the importance and necessity of special technical exercises in teaching martial arts Changquan routines, and provides some reference for scientific arrangement of Changquan teaching structure, improving teaching effectiveness and enhancing students’ physique.