在ＮＢＡ著名教练邓利维的篮球哲学里，不论哪一种投篮方式都有其基本的动作要领。投篮时若能遵循这些要领，在获得出手机会时，才能大幅提升命中率。 基本姿势 “在出手之前，身体各部位的准备动作极为重要首先你必须面对篮筐稳稳站好。我所说的‘稳’是指一双腿平均支撑身体 Dunleavy in the NBA’s famous coach Dunleavy basketball philosophy, no matter what kind of shooting methods have their basic essentials. If you follow these guidelines when shooting, get a shot in the opportunity to significantly improve the hit rate. Basic posture “Prior to the shot, the body parts of the preparatory action is very important first of all you have to stand in the face of the basket steadily.What I mean by” stable "means that the legs support the body on average