受朋友相邀,去拜访一位德高望重的老者。老者年近八旬,身体硬朗,曾身为高职,却两袖清风,退休后一直研习书画,成绩斐然。我们请教他寿高笔健的养生秘方。他笑着说:“哪有啥秘方?我的一点感受,就是身在尘世,要常拂心尘,才能从容自在。”我一琢磨,“要想从容,须常拂心尘”。这个感悟,给人启迪。常拂心尘,顾名思义,就是常给自己的心灵打扫卫生,使之保持一种清明清爽的心态。那么,到底要怎样才能拂去心中的灰尘呢?要拂去心中的灰尘,必须拒惑。人是生活在凡尘中的,在这个五彩缤纷的世 Invited by friends to visit a respected old man. Nearly eighty years old man, tough body, who was as a vocational college, but two sleeves breeze, after retirement has been studying calligraphy and painting, impressive performance. We consult his life-high penicillin health recipe. He smiled and said: “What is the secret? I feel a little bit, that is, in the world, often whisk the dust to be calm. ” I pondered, “ ”. This perception, inspirational. Frequently whisk the dust, as the name suggests, is often to their own mind cleaning, to maintain a clear and refreshing attitude. So, what exactly can we do to get rid of the dust in our hearts? The dust in our hearts must be refuted. Man is living in the earth, in this colorful world