三级跳远难度大、要求高,从事此项的运动员应该具备身材较高、协调性好、速度快、力量大等特点。三级跳远运动员必须在多年的系统训练中,认真进行全面身体训练,同时要加强专项身体训练、技术训练和心理训练,按不同年龄和训练水平分组,科学训练,打好基础。 Triple jump long difficulty, demanding, engaged in this athlete should have tall, good coordination, speed, power and so on. The triple-jump athletes must carry out all-round body training carefully during many years of systematic training. At the same time, they should strengthen special physical training, technical training and psychological training, divide them into groups according to different ages and training levels, and scientifically train and lay a solid foundation.