在中学的课休时间,广播里那熟悉的眼保健操音乐正在响起,然而教室里又有多少同学是在认认真真地做呢?眼保健操是根据我国医学的推拿、穴位按摩,结合医疗体育而创造的一种增强视力的眼睛保健措施。据研究发现,做眼保健操能增加眼部的血液循环,改善眼部神经营养,运走组织中的代谢 During the school breaks, the well-known eye-beating exercises on the radio are ringing. However, how many students in the classroom are conscientiously doing it? Eye exercises are based on Chinese medical massage, acupressure and medical sports. Created a vision-enhancing eye care measure. According to the study, eye exercises can increase blood circulation in the eye, improve neurotrophy in the eye, and transport metabolism in tissues.