有些绿色食品不可与其他食品同时食用,否则会产生一定的毒副作用。萝卜与水果萝卜等十字花科蔬菜进入人体后,很快就会产生一种抗甲状腺的物质——硫氰酸。此时如果摄入含大量植物色素的水果,如橘子、梨、苹果、葡萄等,这些水果中的类黄酮物 Some green food can not be eaten with other food at the same time, otherwise it will produce some toxic side effects. Radish and fruit radish and other cruciferous vegetables into the body, will soon produce an anti-thyroid substance - thiocyanate. At this point if the intake of fruits containing large amounts of plant pigments, such as oranges, pears, apples, grapes, etc., these fruits flavonoids