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有关学者经过长期研究表明,人体内的各种生物活动过程都有一定的周期。事实证明,有节律的活动是最合理、最经济的。但是应该注意的是:生物节律理论是叙述生命活动周期与人类体力、情绪及智力状态间的关系的理论。这种理论迄今仍未在科学方面得到证明。人们对事物的认识过程是由模糊——清晰——模糊——清晰而逐步深化的。对生物节律理论的认识过程也是如此。许多文章对生物节律的高潮期和低潮期的定义是一致的,它们的天数相等。但是,对临界期的说法却有差异。笔者认为:凡生物节律曲线由正(高潮期)向负(低潮期)
After a long period of studies, scholars have shown that there are certain cycles of biological activity in the human body. Facts have proved that rhythmic activity is the most reasonable and economical. However, it should be noted that the theory of biorhythm is a theory that describes the relationship between the cycle of life activities and human physical, emotional and mental states. So far this theory has not been proved in science. People’s understanding of the process of things from the fuzzy - clear - blurred - clear and gradually deepened. The same is true of the biorhythm theory. Many articles agree on the climax and low ebb of biological rhythms, which have the same number of days. However, the critical period is different. The author believes that where the biological rhythm curve from positive (climax) to negative (low tide)