这是一本关于东方哲学的著作,也是一剂关于现代人焦虑问题的良药。作者针对现代人面对的危机,即一个人如何生活在一个他永远不能从中获得安全感的世界,从东方禅学思想的角度提供了一个可能的解答。他指出这个问题本身包含着它的解答——人们恰恰应该接受生活中充满痛苦与不安全感的事实,而不应该拒绝和逃避它们。为了有一个充实的人生,人们应该拥抱现在,活在当下。 This is a book on Oriental philosophy, but also a good medicine on the anxiety of modern people. In response to the crisis confronting the modern man, that is, how one lives in a world where he can never feel a sense of security, the author offers a possible solution from the perspective of oriental meditative thinking. He pointed out that the problem itself contains its solution - that people should just accept the fact that life is full of pain and insecurity, and should not refuse and evade them. In order to have a fulfilling life, people should embrace the present and live now.