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篮球运动有着广泛的群众基础,深受广大群众的喜爱,也是中学生最喜欢的运动项目之一。庐山区中学篮球队训练的方法主要是通过课余训练的方式组织训练。中学生篮球训练有利于增强学生体质,增进健康,更重要的是能促进中学生形成终身体育的基础和提高的篮球技术水平,提高国民素质。因此提高中学生篮球训练水平,是扩展篮球运动的群众基础的重要手段,也是篮球运动朝着专业水平与可持续发展的关键所在。
Basketball has a broad masses of people, loved by the masses, but also one of the favorite sports among secondary school students. Lushan high school basketball team training methods mainly through training methods after class to organize training. Middle school students basketball training is conducive to enhancing students physical fitness and health promotion, more importantly, it can promote the basis of secondary school students to form lifelong physical education and improve basketball skills, improve the quality of the nation. Therefore, raising the basketball training level of middle school students is an important means to expand the mass base of basketball and also the key to basketball professionalism and sustainable development.