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国际标准舞是体育和舞蹈的完美结合,既能够达到体育锻炼的目的,又具有极高的审美价值,是人们喜爱的一种舞蹈形式。它能够使练舞者的身体得到训练,塑造匀称、优美的体型,使其身体的各部分更加协调;同时能够放松心情,锻炼意志品格。本文分别从心理层面和生理层面分析了国际标准舞的价值和功能,然后又分析了国际标准舞在高校体育课中的价值和功能,希望读者能够从中对国际标准舞的价值和功能有一个综合的了解。
International standard dance is the perfect combination of sports and dance, both to achieve the purpose of physical exercise, but also has a high aesthetic value, is a favorite form of dance. It enables the practitioner’s body to be trained to create a well-proportioned and graceful body that is more coordinated with the various parts of the body, while at the same time being able to relax and exercise the character of the will. This article analyzes the value and function of the international standard dance psychologically and physiologically, and then analyzes the value and function of the international standard dance in physical education in colleges and universities, hoping the reader can have a comprehensive on the value and function of the international standard dance Understand.