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遇见,你我今生的缘分;携手,你我长久的财富。用料:莲子、鸡胸脯肉、胡萝卜、豇豆烹饪:莲子洗干净后不用浸泡,只要加水在蒸锅上蒸煮15分钟就熟了。鸡胸脯肉清洗干净,鸡肉切成丁放入生粉、料酒、蛋清、盐和鸡精搅拌均匀,腌制20分钟。豇豆清洗干净后切成小段,胡萝卜切成丁,姜和大葱切片。热锅加油放入姜和葱小火煸出香味,放入豇豆、胡萝卜煸炒。提前加盐让蔬菜更入味。加入鸡丁煸炒,然后再加入蒸熟的莲子汤。最后勾薄芡就可以出锅了。
Met, the fate of you and me; together, you and I long-term wealth. Ingredients: lotus seeds, chicken breast, carrot, cowpea Cooking: lotion washed without soaking, as long as the water on the steamer cook for 15 minutes cooked. Chicken breast meat clean, cut into small pieces of chicken into raw meal, cooking wine, egg white, salt and chicken stir, marinated for 20 minutes. Wash cowpea and cut into small pieces, cut carrots Ding, ginger and green onions slices. Add hot saucepan Add ginger and green onion fire aroma, add cowpea, carrot stir fry. Adding salt in advance to make vegetables more tasty. Add chicken stir fry, then add steamed lotus soup. Finally hook thin 芡 can pan.