传统观念认为,鸡蛋因含有较高比例的胆固醇,多食会引发动脉硬化、冠心病的危险。但是,近年来的一些研究却推翻了这个强加给鸡蛋的不实之词。美国营养学家从鸡蛋等食物中提取卵磷脂,每天给冠心病患者服用4-6汤匙,3个月后患者的血清胆固醇含量明显下降,这就证明鸡蛋非但不会增加患心脏病的危险,反而能预防心血管疾病。 近年的研究还发现,在人类与流感的斗争中, The traditional view that the eggs contain a higher proportion of cholesterol, more food will lead to atherosclerosis, coronary heart disease risk. However, some studies in recent years have overturned this false statement imposing on eggs. American nutritionists to extract lecithin from eggs and other foods, taking 4-6 tablespoons of coronary heart disease patients a day, three months after the patient’s serum cholesterol decreased significantly, which proves that eggs not only does not increase the risk of heart disease, Instead, it can prevent cardiovascular disease. Recent studies also found that in the battle between human and flu,