秋天气候干燥凉爽,昼夜温差较大,有颈椎、腰椎病史的患者如果防护不当,寒气很容易侵入体内并滞留于颈腰椎关节处,导致这些部位血液循环减慢,肌肉受累,发生痹痛,甚至病情加重。依笔者临床经验,有颈腰椎病史的人秋季应注意以下几方面的调养. Autumn climate is dry and cool, large temperature difference between day and night, with cervical spondylosis, lumbar history of patients with improper protection, the cold is easy to invade the body and stay in the cervical spine joints, resulting in slow blood circulation in these parts, muscle involvement, Bitong occurred, or even Exacerbations. According to the author’s clinical experience, the history of people with cervical and lumbar fall should pay attention to the following aspects of nursed back to health.