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通过对南昌市高校高级知识分子的锻炼意识进行调查,结果发现,南昌市高校高级知识分子的锻炼动机一般只是为了提高健康水平,对体育锻炼的积极性并不高,在体育健身知识的了解方面只有少数人能够系统掌握体育健身知识,影响他们体育锻炼的主要因素是缺少时间。建议高校高级知识分子正确认识体育锻炼的意义,提高体育锻炼的积极性,同时呼吁相关部门减轻其工作压力,通过各种手段使他们尽可能多地掌握健身知识,定期组织参加体育锻炼来提高他们的健康水平。
Through the investigation of senior intellectuals’consciousness in Nanchang, the results show that the motivation of senior intellectuals in colleges and universities in Nanchang is generally only for improving their health level and their enthusiasm for physical exercise is not high. Only the understanding of physical fitness knowledge A small number of people can systematically master the knowledge of physical fitness, the main factor affecting their physical activity is the lack of time. It is suggested that senior intellectuals in colleges and universities should correctly understand the significance of physical exercise and improve the enthusiasm of physical exercise. At the same time, it urges relevant departments to relieve their work pressure and make them grasp as much fitness knowledge as possible through various means and regularly organize physical exercise to enhance their Health level.