现在生活污染越来越严重，特别是人体也会受到各种不同的污染，如果体内污染不清除，会容易引起一些疾病发生，如癌症、过敏及一些使身体机能衰退的疾病。借助食物清除体内污染，对保持健康的体魄具有重要的意义。１．常饮鲜果汁、鲜菜汁。不经炒熟的鲜果、鲜菜汁是体内的“清 Now living pollution is getting more and more serious. In particular, the human body is also subject to various types of pollution. If the body is not cleared of pollution, diseases such as cancer, allergies and some diseases that degrade the functioning of the body can easily occur. With food to remove the body of pollution, to maintain a healthy body of great significance. 1. Often drink fresh fruit juice, fresh juice. Without fried fruit, fresh vegetable juice is the body’s "clear