“食”尚心经:不偏食,注意营养均衡,吃健康食品,早晚两杯白开水,多喝靓汤。人们都说,赵雅芝是永葆青春的偶像。虽然她已年过50,是三个孩子的妈妈,仍保养得像三十岁的身材和容颜,看起来毫无岁月痕迹,皮肤依然经得起放大镜的检验。 “Food ” still Heart Sutra: not partial eclipse, pay attention to nutritionally balanced, eat healthy food, sooner or later two cups of boiled water, drink soup. People say that Zhao Yazhi is an idol who is always young. Although she has been over 50 years old and is the mother of three children, she still looks like a 30-year-old body and face. It looks like there are no signs of aging and the skin still can withstand the test of a magnifying glass.