姚承光先生讲:“在经过了一系列基本功训练之后,最终要过度到散手的阶段。散手是直接检验意拳各项基本功训练扎实与否的综合体现,就其原始意义来讲,乃是不附加任何条件的徒手搏击。散手又称断手、散打、格斗、实作。虽名称各异,但实质上都是指一个意思。当然,如果散手对抗的对象、场合不同,那么其击打时用力的程度及施展的技法也就因势而异。如在冷兵器时代的战场上,或是在平时的生死格斗中,我们 Mr. Yao Chengguang said: ”After a series of basic skills training, the final stage of overhand to Sanshou. Sanshou is a direct test of the basic skills of the boxing training comprehensive or not, in its original meaning, is Sanshou, also known as broken hands, Sanda, fighting, the practice. Although the name varies, but in essence refers to a meaning .Of course, if the object of confrontation, different occasions, then The extent of the force of his beating and display techniques also vary, such as in the cold weapons era battlefield, or in the usual life and death fighting, we