研究显示,睡前喝葡萄酒可以燃烧脂肪并降低夜间食欲,有助于控制体重。华盛顿州立大学的科学家发现,红葡萄酒中含有的白藜芦醇可以把长肉的白色脂肪转换成代谢迅速的米色脂肪。他们先给实验鼠高热量的食物,然后让它们食用白藜芦醇含量高的食物,得出此结论。另一个研究,哈佛大学调查了2万人,发现每天喝两杯葡萄酒的人肥胖几率比其他人低70%。其他 Studies have shown that drinking wine before bedtime can burn fat and reduce night appetite, help to control weight. Scientists at Washington State University found that the resveratrol contained in red wine converts the white fats of long meat to rapidly beige fats. They conclude that they give high-calorie foods to rats and then have them consume foods high in resveratrol. In another study, Harvard surveyed 20,000 people and found that those who drank two glasses of wine a day were 70% less likely to be obese than others. other