老醋花生是许多人家餐桌上的一道小菜,其做法是将生花生米浸泡在老醋中一个星期。这道菜具有降低血压、软化血管、减少胆固醇堆积的功效。我们都知道,花生营养丰富,含有较多的脂肪、蛋白质,以及钙、磷、卵磷脂、不饱和脂肪酸和多种维生素等营养成分,具有降低胆固醇、促进血小板 Laocu peanut is a dish on many people’s table, the practice is to soak raw peanuts in vinegar for a week. This dish has the effect of lowering blood pressure, softening blood vessels and reducing cholesterol accumulation. We all know that peanut is rich in nutrients, contains more fat, protein, and nutrients such as calcium, phosphorus, lecithin, unsaturated fatty acids and vitamins, has the effect of lowering cholesterol and promoting platelets