在高三时,我的心态波动很大,但还好,没有跌入过谷底,总会采取一些方式让心情平稳下来。我是一个感性、敏感的人,所以不可能让自己一下子变成乐观开朗,会自我调节的学生。我喜欢找老师聊天,关于学习的,关于自主招生的,谈外国风情,谈读过的书,甚至一些自己不能接受的事。这也是一种释放压力的方式。建议大家在学校,在自己的生活圈子里找到那样一个人———他能帮你解答困惑,消除压力,能把你引入正途,给你正能量。 In high school, my mentality fluctuated greatly, but fortunately, did not fall into the bottom, there will always be some ways to calm down. I am a sensual, sensitive person, so it is impossible for myself to become optimistic and cheerful, self-regulating students. I like to find a teacher to chat about learning, about self enrollment, talking about foreign style, talking about books, or even something that I can not accept. It is also a way of relieving stress. Suggest that you find that kind of person in your own life circle in school --- he can help you to solve puzzles, eliminate stress, and get you on the right path, giving you positive energy.