时下,一些下岗职工不灰心,不丧气,转变观念,自立自强,自谋出路,干出了一番事业,可以说把“坏事”变成了好事。但一部分下岗职工却产生了忧愁抑郁、烦闷焦虑、空虚无聊或无可奈何情绪,这些负性情绪,刺激了中枢神经系统,使其发生功能紊乱,引起了精神障碍,对人的健康产生了不良的影响。 产生负性情绪的下岗职工,主要表现为情绪突然低沉,容易激动,整日闷闷不乐,心中烦燥,对生活和各种社会活动缺乏兴趣,常觉全身疲乏无力,学习、生活等能力下降,不愿与他人交往。常有胸闷、腹胀、饮食无味、四肢发麻、注意力不集中、记忆力减退等征象,并常有以早醒为特征的失眠、醒后再难入睡 Nowadays, some laid-off workers are not discouraged, do not lose heart, change their concepts, stand on their own feet and find their own way out of their own way. Something has been done and it can be said that the “bad thing” has become a good thing. However, some laid-off workers have had depression, anxiety, emptiness or helpless emotions. These negative emotions stimulate the central nervous system, causing disorders and mental disorders that have an adverse effect on human health . The laid-off workers who have negative emotions are mainly characterized by sudden depression in emotions, excitement, unhappy feeling in the whole day, irritability in heart, lack of interest in life and various social activities, Is willing to deal with others. Often chest tightness, abdominal distension, tasteless food, numbness of the limbs, inattention, memory loss and other signs, and often characterized by early wake up insomnia, wake up and then hard to sleep