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喝清水的长寿者白浪滔美国著名科学家富兰克林80多岁尚能进行科学研究,这与他的科学养生方法有着极大的关系。富兰克林的养生方法主要有“节制”、“清洁”、“宁静”、“秩序”四个方面。节制即食不过饱,饮不过量;清洁便是身体、衣物与饮食等讲究卫生;宁静就是不为...
The longevity of those who drink water Bai Langtao Franklin famous scientist 80 years old is still able to carry out scientific research, and his scientific methods of health has a great relationship. Franklin’s health methods are mainly “restraint”, “clean”, “quiet”, “order” in four areas. Controlled but not enough food, drink too much; cleaning is the body, clothing and diet pay attention to health; quiet is not for ...