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中学时期随学业任务加重,家长殷切期望,高考压力,就业形势严峻等重重的无形压力下,中学生一个个努力成为家长、学校、社会的佼佼者,但是近几年全国的统计数据中可看到中学生体质下降问题更为严重。“业精于勤,荒于嬉”的思想可能需要慢慢转变,但是中学生的健康问题却亟待解决,合理营养与科学锻炼成为老师家长的首选,科学合理的营养与锻炼才能有效增强中学生的体质,促进其生长发育。
In secondary school, with heavier academic tasks, parents’ ardent expectations, stress on college entrance examination and severe employment situation, secondary school students strive to become parents, schools and social leaders one by one. However, statistics of the whole country can be seen in recent years The problem of secondary school students physical decline is more serious. “The industry is good at diligence, shortage of playfulness ” thought may need to change slowly, but the health problems of middle school students need to be solved urgently, reasonable nutrition and scientific exercise become the first choice for teachers and parents, scientific and rational nutrition and exercise can effectively enhance the secondary school students The constitution, promote its growth and development.