一、前言 “控制力”这个概念在难美项群的项目中较比突出,因为技术发挥的好坏,动作质量的高低,控制力是关键。所以它在名词解释中的定义是“一种驾驭和支配的能力”。那么在难美项目中它就是包括姿态控制的能力和技术控制的能力。而就花样游泳项目而论,姿态控制能力包括规定动作中各种基本姿态的要求,腿的伸展、屈体、鹤力、单芭、倒立……等各种姿态的规范程度。 I. INTRODUCTION The concept of “control force” is more prominent in the projects of the difficult items because the quality of the technology is good or bad, and the control is the key. So it is defined in the noun explanation as “a skill to control and govern.” Then in the most difficult projects it is the ability to include attitude control and technical control. As for the synchronized swimming program, the attitude control ability includes the requirements of various basic gestures, the leg extension, pike, crane power, single bail, and inverted posture.