你是不是有过这样的困扰呢?当睡了十几个小时起来仍然觉得疲累;当花了不少钱去旅游散心却没有增加生活的激情;出去K歌和逛游乐园完并没有使自己更开心。休息应该是使你摆脱疲劳、放松神经、使你重新精力充沛。如果你的休息方式并不能为你带来这些,那么,无论这些活动听起来 Have you had such trouble? When sleep more than a dozen hours still feel tired up; when spent a lot of money to travel but did not increase the excitement of life passion; go out K song and visit the amusement park did not make themselves More happy. Rest should be to get rid of fatigue, relax your nerves, so that you re-energetic. If your rest does not bring you that, then, whatever happens