水食物营养与田径运动员●徐瑾敖齐随着田径训练强度和体温的升高，人体会出现一系列生理变化，如体温调节、水盐代谢和消化、循环系统等一系列功能的变化，会引起体内物质代谢改变，如出汗过多，会使体内钠、钾、锌、铁、钙等微量元素丢失。机体过热还会使蛋白质分解加... Aquatic food nutrition and track and field athletes ● Xu Jin Ao Qi With the strength of track and field training and body temperature rise, the human body will appear a series of physiological changes, such as body temperature regulation, water and salt metabolism and digestion, circulatory system and a series of changes in function will cause Body metabolism changes, such as excessive sweating, will make the body sodium, potassium, zinc, iron, calcium and other trace elements is lost. Body overheating will make protein decomposition plus ...