论文部分内容阅读
学校体育是教育的一个重要组成部分,中专体育则又是学校体育的重要组成部分。增强学生体质,培养学生体育兴趣,养成终身体育坚持锻炼的习惯,这是体育教学的根本任务。中专排球选修是学校体育的重要课程之一,如何上好中专排球课,这是体育老师的重要课题。 1.中专学生排球课特点 1.1 生理特点 (1)运动器官结构与机能方面:骨骼发育还未成熟、较小,四肢骨正发育、肌肉力量较小;(2)在心血管系统机能方面:心脏较成年男子轻,心容积量较少;(3)肺活量较小,运
School physical education is an important part of education, secondary school physical education is an important part of school sports. Enhance students ’physical fitness, develop students’ interest in sports and develop the habit of exercising for lifelong physical education, which is the fundamental task of physical education. Volleyball elective secondary school physical education is one of the important courses, how to better secondary volleyball lessons, which is an important topic for physical education teachers. 1. Secondary Volleyball Class Features 1.1 Physiological characteristics (1) the structure and function of sports organs: bone development is not yet mature, smaller, limbs are developing, the muscle strength is small; (2) in the cardiovascular system function: the heart Mild adult, less heart volume; (3) less vital capacity, transport