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根据人体状态反射规律 ,分析了部分跑、跳、投项目头部的正确姿势 ,列举了头部姿势不正确易产生的错误动作以及纠正方法。
According to the law of human body reflex, the author analyzes the correct posture of the head of some running, jumping and casting items, and lists the wrong actions and correction methods that the head pose is not correct.