调整幼儿午睡姿势:很多幼儿喜欢趴着睡,口鼻被枕头捂住,为了呼吸畅通就把头扭到一侧。这样会使幼儿颈肌疲劳受损;而仰睡的幼儿,会因舌根下坠而打鼾,或口水流入气管引起咳呛。最好的姿势是右侧卧睡,这样不会压迫心脏,还可使全身放松。 Adjust preschool napping position: Many toddlers like tummy sleep, mouth and nose are covered with pillows, in order to breathe smooth head twisted to one side. This will make young children with cervical muscle fatigue damage; and reclining children, due to the tongue root snoring fall, or saliva into the trachea caused by cough and choke. The best posture is to sleep on the right side, so that will not oppress the heart, but also make the body relaxed.