现在办公场所几乎每家公司都有电脑,电脑辐射很强,时间久了眼睛就会干涩,导致视力下降,尤其是那些经常对着电脑的上班族。学会一些保护眼睛的好方法是很必要的。眼球运动:若连续坐在计算机前一小时,可尝试着做一些眼球运动,例如向上望呼一口气,再将视线移回中间,吸一口气,如此运动约重复三回,最后再继续进行下面、左边及右侧重复相同动 Almost every company in the office now has a computer that radiates strong, long-time dry eyes, resulting in decreased vision, especially those who often face the computer. It is necessary to learn some good ways to protect your eyes. Eye movement: If you sit in front of the computer an hour in a row, you can try to do some eye exercises, such as looking up at one breath, and then back to the middle of sight, take a breath, so about three repetitions of exercise, and finally continue below , The same action is repeated on the left and right