近日,全球最年轻亿万翁、Facebook创始人扎克伯格身上海,与他同行的,还有女普莉希拉·陈。不过,这位南京女友令人大跌眼镜:浑圆的部,粗壮的大腿,偏胖的身材。过,在专家看来,这些都不是题,关键是,您有没有一颗爱炼的心。单手托书打造水蛇腰普莉希拉·陈的腰部浑圆似乎少了些婀娜多姿。其实,小巧水蛇腰不仅是女性柔美的表现,更是身体健康的体现。山西青鸟健身教练李剑峰推荐了一个动作。两脚站立与肩同宽,一手扶腰或自然下垂,一手拿起书本向上抬起、放下,每组20次,每天2到3组。只要坚持下去,早中晚坚持做,就有瘦腰的效果做时要注意,髋部不要 Recently, the youngest billionaire in the world, Facebook founder Zuckerberg Shanghai, accompanied by his colleagues, and Priscilla Chi Chen. However, the Nanjing girlfriend is stunned: rounded department, stout thighs, overweight figure. Before, in the expert’s view, these are not questions, the key is, do you have a loving heart. Single-hand book to create water snake waist Priscilla Chan’s waist rounded seems less graceful. In fact, the small water snake waist is not only the performance of feminine, but also a manifestation of good health. Shanxi Jade Bird fitness coach Li Jianfeng recommended an action. Standing on one’s shoulder and shoulder width, one hand on the waist or natural drooping, one hand picked up the book up and down, each group of 20 times a day, 2 to 3 groups. As long as persist, morning and evening insist on doing, there is the effect of thin waist to pay attention to when not to hip