在训练青少年竞速滑雪运动员的工作中,我们的出发点是把耐力作为一种决定性的身体素质,而且首先要予见到能够促使耐力提高的各器官和各系统的发展情况。当然,耐力素质的提高取决于机体的有氧供能能力,心脏血管系统和呼吸系统的机能发展,以及运动器官的条件。这也 Our goal in training junior skaters is to use stamina as a decisive physical fitness and to start by seeing the development of the various organs and systems that will lead to increased stamina. Of course, the improvement of endurance quality depends on the body’s aerobic capacity, cardiovascular system and respiratory system development, as well as sports organs. It also