“莱格尔跑”指的是篮球裁判员晋升裁判员等级、获取执法资格、等级裁判员注册的体能测试必测项目。通过对“莱格尔跑”的教学探究,融入丰富多彩的教学活动,能够使更多学生乐此不疲地开展各项素质锻炼,从而达到练习耐力教学的最终目的。针对“莱格尔跑”对学生耐力素质的价值、缘由、影响进行探究,供大家借鉴参考。 “Leerger Run ” refers to the basketball referee promotion referee level, access to law enforcement, level referees registered physical test will test items. By teaching “Leigeir Run” and integrating into a variety of teaching activities, more students can enjoy the quality of their workout and achieve the ultimate goal of practicing endurance teaching. Aiming at the value, reason and influence of the “Legel Run ” to the endurance quality of students, for reference for everyone.