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学练任何一家太极拳,都须按境界等级来进行。境界等级不对,不仅不能提高自己的太极拳水平,甚至还会南辕北辙,离太极拳的真髓越来越远。太极拳之理,既与传统文化一脉相承,又有自身的实修特性,如若不明个中奥义,往往“失之毫厘,谬以千里,许多钟爱此拳之士,穷毕生精力仍不解其中奥秘”。循序渐进,是太极拳修炼的重要原则。这里的“序”字,就是程序。程序指的是先后排列顺序,不能马虎,不能错乱,不能颠倒,不能想当然的根据原来的参
Practicing any one Taijiquan must be conducted at the level of the state. State level is wrong, not only can not improve their level of tai chi, and even will be diametrically opposed to Taijiquan farther and farther. The reason of Taijiquan not only inherits the same line with traditional culture, but also has its own practical cultivation features. If you do not understand one’s profound meaning, you often lose everything. Mystery “. Step by step, is an important principle of Tai Chi practice. Here ”sequence " word, is the program. Procedures refer to the order of arrangement, can not careless, can not be confused, can not be reversed, can not be taken for granted according to the original reference