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１．不要冲鸡蛋。因鸡蛋中的粘液性蛋白质容易和豆浆中的胰蛋白酶结合，产生不被人体所能吸收的物质。２．不要冲红糖。因为红糖里有机酸能和豆浆中的蛋白质结合，产生变性沉淀物。３．不要喝没煮熟的豆浆。因豆浆里含有胰蛋白酶抑制物，如煮不熟人喝了会出现恶心、呕吐、腹泻?
1. Do not punch eggs. Mucilage proteins in eggs tend to bind to trypsin in soy milk, creating substances that are not absorbed by the body. 2. Do not rush brown sugar. Because brown sugar organic acids and soy milk protein binding, resulting in denaturation precipitate. 3. Do not drink without cooked soy milk. Due to the milk contains trypsin inhibitors, such as cooked people drink will appear nausea, vomiting, diarrhea?